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Darkest Hour


Universal Pictures Home Entertainment - As hitler's forces storm across the European landscape and close in on the United Kingdom, Winston Churchill Oldman is elected the new Prime Minister. With his party questioning his every move, and King George VI Ben Mendelsohn skeptical of his new political leader, it is up to Churchill to lead his nation and protect them from the most dangerous threat ever seen.

. Academy award nominee gary oldman gives a "towering performance" Richard Lawson, Vanity Fair in acclaimed director Joe Wright's soaring drama Darkest Hour. Shrink-wrapped. Also starring academy award nominee Kristin Scott Thomas and Lily James, Darkest Hour is a powerful, inspirational drama.

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Dunkirk SE 2017 Special Edition


WarnerBrothers - Dunkirk: special Edition DVD> Shrink-wrapped.

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The Post


20th Century Fox - Dvd shrink-wrapped. Shrink-wrapped.

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Into the Storm


HBO Studios 6580128 - Into the storm is a biographical film about Winston Churchill as he leads Britain into World War II. Into the storm is a sequel to the 2002 tv movie, The Gathering Storm, which details on the life of Churchill in the years just prior to the war. Also starring janet mcteer Five Days, James D’Arcy and Patrick Malahide.

Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. The movie is directed by thaddeus O'Sullivan and stars Brendan Gleeson, who plays the former British Prime Minister.

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Bridge of Spies DVD


Walt Disney Studios 35220180 - A dramatic thriller set against the backdrop of a series of historic events, BRIDGE OF SPIES is "absolutely brilliant and totally riveting" Bill Zwecker, Chicago Sun-Times. Shrink-wrapped. High stakes and suspense power a story that captures the essence of a man who risked everything, vividly bringing his personal journey to life.

James donovan tom hanks is a brooklyn lawyer who finds himself thrust into the center of the Cold War when the CIA send him on a nearly impossible mission to negotiate the release of a captured American U-2 pilot. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped.

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The King's Speech


The Weinstein Company and Anchor Bay Entertainment 16399202 - With his country on the brink of war and in desperate need of a leader, Elizabeth Helena Bonham Carter, the future Queen Mother, his wife, arranges for her husband to see an eccentric speech therapist, Lionel Logue Geoffrey Rush. After a rough start, the two delve into an unorthodox course of treatment and eventually form an unbreakable bond.

Based on the true story of king george VI, "The King's Speech" follows the Royal Monarch's quest to find his voice. Shrink-wrapped. Shrink-wrapped. With the support of logue, his family, his government and Winston Churchill Timothy Spall, the King will overcome his stammer and deliver a radio-address that inspires his people and unites them in battle.

The King's Speech - Shrink-wrapped. After the death of his father king george v michael gambon and the scandalous abdication of King Edward VIII Guy Pearce, Bertie Colin Firth who has suffered from a debilitating speech impediment all his life, is suddenly crowned King George VI of England. Shrink-wrapped. Shrink-wrapped.

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Dunkirk 2004


BBC - Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. Through the use of hybrid drama and documentary techniques, this series offers unique perspective and a true understanding of what actually happened. Shrink-wrapped. Shrink-wrapped. Told from the perspective of the decision makers and the soldiers on the ground, this series follows the dramatic events from the 25th May 1940, to the early hours of 4th June.

As british and french troops were forced back into an ever-decreasing pocket of land by the relentless onslaught of the Germans, the British Navy launched a momentous effort to save them at short notice and with very slender means. Shrink-wrapped.

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Gathering Storm, The


HBO Studios 5821153 - Shrink-wrapped. Wrestling with his personal demons - a dark depression, the loss of his family fortune, and the temporary absence of his devoted wife Clemmie - a lonely but defiant Churchill attempts to warn the nation of an impending threat from Hitler's Germany. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped.

Shrink-wrapped. But will the world listen?> Shrink-wrapped. Gathering storm, the dvdthe mid-1930's finds the great politician and orator Winston Churchill out of favor and struggling to make his robust voice heard by the English people. Shrink-wrapped.

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Victoria & Abdul


Universal Pictures Home Entertainment - As the queen questions the constrictions of her long-held position, the two forge an unlikely and devoted alliance with a loyalty to one another that her household and inner circle all attempt to destroy. As the friendship deepens, the Queen begins to see a changing world through new eyes and joyfully reclaims her humanity.

Shrink-wrapped. Shrink-wrapped. When abdul karim ali fazal, travels from india to participate in the Queen's Golden Jubilee, a young clerk, he is surprised to find favor with the Queen herself. Shrink-wrapped. The extraordinary true story of an unexpected friendship in the later years of Queen Victoria's Academy Award winner Judi Dench remarkable rule.

Victoria & Abdul - Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped.

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Phantom Thread


Universal Pictures Home Entertainment - Women come and go through woodcock's life until he comes across a young, Alma Vicky Krieps, strong-willed woman, who soon becomes a fixture in his life as his muse and lover. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. Set in the glamour of the 1950's post-war london, dressing royalty, renowned dressmaker Reynolds Woodcock Daniel Day-Lewis and his sister Cyril Lesley Manville are at the center of the British fashion, socialites, movie stars, heiresses, debutants and dames with the distinct style of The House of Woodcock.

Shrink-wrapped. And so begins a gothic romance of twists, turns and power struggles of "pure, delicious pleasure"* that is "devilishly funny and luxuriantly sensuous. Peter bradshaw, the guardian ** dana Stevens, SLATE Shrink-wrapped. Shrink-wrapped. Once controlled and planned, he finds his carefully tailored life disrupted by the scariest curse of all…love.

Phantom Thread - Shrink-wrapped.

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Supernatural: The Complete Twelfth Season Blu-ray


WarnerBrothers - Supernatural: the Complete Twelfth Season BD> Shrink-wrapped.

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Supernatural: Season 11 Blu-ray


WarnerBrothers 35734303 - The all-powerful mark of cain threatened to consume Dean, turning him into one of the monsters he has spent his life hunting. Meanwhile, rose to power to claim her position at the right hand of the King of Hell, Rowena Ruth Connell, a formidable witch, Crowley Mark A. Once rowena revealed herself to be crowley’s mother, with the help of fallen angel Castiel Misha Collins, Crowley and some unlikely allies, the King was forced to choose between his family and the Winchesters — all while Sam, waged a desperate battle to save Dean from the Mark of Cain.

Supernatural: the complete eleventh season bdIn the show’s tenth season, Sam and Dean Winchester Jared Padalecki & Jensen Ackles faced their most personal threat yet. Taking matters into his own hands, dean paid a terrible price to break free of the curse, but with Death defeated and Darkness freed upon the Earth, the Winchesters will need all the help they can get.

Supernatural: Season 11 Blu-ray - Shrink-wrapped. Sheppard.

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Supernatural: The Complete Thirteenth Season BD Blu-ray


WarnerBrothers - Shrink-wrapped. Or destroy it. Shrink-wrapped. But things turned from bad to worse, with the return of Lucifer and the surprising revelation that the Devil is expecting a child. In season 13, sam and dean find themselves facing a creature of almost unimaginable power - one that could save the world. Supernatural: the complete thirteenth season BDLast season, the Winchesters were reunited with their long-dead mother, and joined forces with the British Men of Letters.

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Supernatural: Season 10 Blu-ray


WarnerBrothers 34272198 - Shrink-wrapped. Shrink-wrapped. The road to recovering wayward Dean takes brother Sam down sinister paths himself, with consequences that will shake the boys to their core. Supernatural: the complete tenth season blu-raywhat do you do when embracing your bad self is the only option? dean winchester lost his battle with power-mad angel scribe Metatron, only to be resurrected by the power of the First Blade and now transformed into a demon, cursed with the Mark of Cain.

The 6-disc, 23-episode Season 10 will hold you spellbound. Shrink-wrapped. With his grace failing and rogue angels still loose, Cass faces the ticking clock of his own mortality while all-new and ages-old threats again push our heroes to their human and otherworldly limits. The winchesters’ angelic comrade-in-arms Castiel must pick up the pieces in the aftermath of Metatron’s campaign to overtake Heaven.

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Supernatural: Season 9 Blu-ray


WarnerBrothers 29094286 - Supernatural: the complete ninth season blu-rayhow do you deal with a fallout of heavenly proportions? With the angelic Host’s descent to Earth, Sam and Dean are now facing a world inhabited by thousands of powerful beings, who soon form their own chaotic agendas. Meanwhile, castiel finds he’s more vulnerable – and yet capable of more humanity – than ever.

. The whole time, darkness leaves its mark on Dean, but has he finally crossed the line to protect his family? The excitement of this 23-episode ninth season is positively epic. Shrink-wrapped. As the threat escalates, a way must be found to reopen the gates of Heaven and head off a demon insurrection in Hell.

Supernatural: Season 9 Blu-ray - Before tackling the threat of the “loose nukes” roaming the globe, however, the Winchesters engage in their most personal conflict yet. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped.

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Supernatural: Season 8 Blu-ray


WarnerBrothers - In the meantime, benny’s help turns out to be more than what Dean bargained for. Shrink-wrapped. Shrink-wrapped. After escaping from purgatory with the help of a vampire named Benny, Dean heads straight for Sam, but the reunion isn't exactly everything he imagined it would be. Supernatural: the complete eighth Season Blu-rayAfter a year apart, Sam and Dean are reunited in the Eighth Season premiere.

. Shrink-wrapped. If only they could agree – is this a “family business” or isn’t it? Discover the secrets and mysteries in these 23 must-watch episodes. Shrink-wrapped. As the brothers struggle with their unexpected reunion, they make a shocking discovery that could lead them on a deeply personal mission to settle old scores.

Supernatural: Season 8 Blu-ray - Although sam drops everything to join his brother, leaving the life he had grown accustomed to enjoy turns out to be harder than he imagined. Shrink-wrapped.

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Supernatural - Season 11 Includes Digital Download Blu-ray 2016 Region Free


Warner Home Video - Over the years, after countless bloody adventures, shapeshifters, they have faced everything from the yellow-eyed demon that killed their mother to vampires, ghosts, angels and fallen gods. Meanwhile, rose to power to claim her position at the right hand of the King of Hell, a formidable witch, Rowena guest star Ruth Connell, Crowley Mark A.

Will sam be able to find a cure for the Mark in time? Will it be enough to save his brother? And a more frightening prospect. Shrink-wrapped. Shrink-wrapped. The thrilling and terrifying journey of the Winchester brothers continues as Supernatural enters its 11th season. With the help of allies -- both human and supernatural -- they've discovered that every victory comes with a price.

Supernatural - Season 11 Includes Digital Download Blu-ray 2016 Region Free - The all-powerful mark of cain threatened to consume Dean, turning him into one of the monsters he has spent his life hunting. Once rowena revealed herself to be crowley's mother, the king was forced to choose between his family and the Winchesters -- all while Sam, Crowley, with the help of fallen angel Castiel Misha Collins, and some unlikely allies, wages a desperate battle to save Dean from the Mark of Cain.

Shrink-wrapped. In the show's tenth season, the Winchesters faced their most personal threat yet. Does dean even want to be saved? Shrink-wrapped.

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Supernatural: Season 7 Blu-ray


Warner 25524956 - But will that be enough? Uncover the terrifying revelations in this 4-disc, 23-episode Season 7. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. Supernatural: the complete Seventh Season Blu-RayIn Season 7, Sam and Dean fight demons. Shrink-wrapped. With bobby gone, all Sam and Dean can rely on is each other. Real demons, like Lucifer, who tortures Sam with visions of Hell.

Shrink-wrapped. Private demons, as the brothers face a traumatic personal loss when Bobby is cut down by alien forces. And as sam and dean travel the back roads of america, hunting monsters who wreak havoc on the innocent, a new and more terrible foe hunts them: Leviathans, freed from Purgatory and immune to the brothers’ arsenal of weapons and cunning.

Supernatural: Season 7 Blu-ray - Shrink-wrapped.

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Supernatural: Season 11


WarnerBrothers - Once rowena revealed herself to be crowley's mother, crowley, with the help of fallen angel Castiel Misha Collins, the King was forced to choose between his family and the Winchesters - all while Sam, and some unlikely allies, wages a desperate battle to save Dean from the Mark of Cain. Will sam be able to find a cure for the Mark in time? Will it be enough to save his brother? And a more frightening prospect.

. Shrink-wrapped. Shrink-wrapped. Supernatural: the complete eleventh season dvDThe thrilling and terrifying journey of the Winchester brothers continues as SUPERNATURAL enters its 11th season. Meanwhile, rose to power to claim her position at the right hand of the King of Hell, Rowena guest star Ruth Connell, a formidable witch, Crowley Mark A.

Supernatural: Season 11 - Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. In the show's tenth season, the Winchesters faced their most personal threat yet. Shrink-wrapped. Does dean even want to be saved?> Shrink-wrapped. The all-powerful mark of cain threatened to consume Dean, turning him into one of the monsters he has spent his life hunting.

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The Flash: The Complete Third Season Blu-ray


WarnerBrothers - Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. Last season, new dangers arrived from a parallel earth known as Earth-2, under the direction of an evil speedster named Zoom. Flash, the: s3 bdstruck by the supercharged fallout of a particle accelerator explosion, forensic scientist Barry Allen becomes the fastest man alive: The Flash! With his newfound time-warping speed and help from the S.

T. A. R. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped. The only question now is – as he wrestles with the consequences of his own Flashpoint Paradox, including the wrathful Speed God Savitar – will he be able to find a way out?> Shrink-wrapped. Labs team – caitlin snow, the scarlet speedster runs circles around other metahumans set on wreaking havoc in Central City, Cisco Ramon and Harrison Wells – and his adoptive family, Detective Joe West and Joe’s daughter Iris, while traveling between alternate universes and protecting our world from otherworldly threats.

The Flash: The Complete Third Season Blu-ray - In season three, barry faces the unknown – as he irrevocably alters the timeline by saving his mother from the clutches of the Reverse-Flash.

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Arrow: The Complete Fifth Season Blu-ray


WarnerBrothers - Green arrow’s public defeat of damien darhk at the end of Season Four has inspired a new crop of masked heroes to step up and defend the city, though their painful inexperience makes them obstacles rather than allies in the field. Shrink-wrapped. Arrow: the complete fifth season bdin season Five, newly appointed Mayor Oliver Queen finds himself challenged as he fights on two fronts for the future of Star City.

Shrink-wrapped. Shrink-wrapped. With his right hand, john diggle, back in the military and his sister Thea adamant about hanging up her vigilante hood as Speedy, Team Green Arrow is down to just Oliver and Felicity – but they’re no longer the only vigilantes in town. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped.

Arrow: The Complete Fifth Season Blu-ray - The arrival of a deadly new adversary will force Oliver to confront questions about his own legacy, both as mayor and as the Green Arrow. Shrink-wrapped. Shrink-wrapped. Shrink-wrapped.

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Tai Chi Fit: FLOW with David-Dorian Ross


Ymaa Publication - Tai chi Bestseller. The flow workout meets the needs of a variety of different students. Low-impact, whole body exercise. A beginner-friendly follow-along workout. These beginner-friendly moves are shown in mirror-view, repeated to the left and right before a simple transition takes you to the next step. Bestselling series by david-dorian!*** feel the flow of tai chi.

The flow workout with david-dorian Ross is a perfect way to begin a tai chi practice without the stress of memorizing a form. First, this is the absolute best starting place for tai chi beginners who just want to experience the moves and the deep feeling of tai chi for the first time. Tai chi fit - flow is also an excellent form of tai chi for seniors, diabetes, fibromyalgia, hemophilia, as well as those with common medical conditions such as Parkinson's, peripheral neuropathy, or obesity.

Tai Chi Fit: FLOW with David-Dorian Ross - Just follow along! it is also a great way for experienced tai chi practitioners to drill on the movements, and practice the often-overlooked tai chi principle of "continuity without interruption". Tai chi fit - flow includes: Mirror-view tai chi moves to the left and right. In tai chi fit - flow, david-dorian ross gently guides you through a simple Tai Chi workout with an emphasis on continuity, connection, and your feeling of FLOW.

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Tai Chi Fit: STRENGTH with David-Dorian Ross


Ymaa Publication - Master-teacher david-dorian ross guides you through his invigorating STRENGTH workout, alternating between empty-hand and weighted tai chi ball movements. A mirror-view workout for beginners. You will learn empowering fundamental tai chi moves while staying relaxed and focused. Tai chi fit - strength includes: Flowing tai chi, qigong and yoga moves.

This routine gradually strengthens the entire body, increases your bone density, and boosts your cardiovascular performance. Tai chi fit - strength will gently rebuild the health of your muscles, joints, and spine while helping you to relax deeply. Nothing to memorize; just follow along. Find your tai chi STRENGTH.

Tai Chi Fit: STRENGTH with David-Dorian Ross - Over time, you'll experience the tai chi principle of embodying "softness embedded in hardness. Ymaa taijifit series. The strength workout combines tai chi, qigong and yoga to improve your qi energy circulation and your physical endurance. This easy strength routine is excellent for those who need low-impact, whole-body exercise, such as those with back pain or in need of core-strengthening.

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Tai Chi Fit: Over 50


Ymaa Publication - Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, have fun, and keep smiling! Ymaa taijifit series. No experience needed; beginner-friendly follow-along workout. Perfect for seniors, or anyone looking for some gentle exercise, the OVER 50 workout combines basic tai chi moves and energizing qigong exercises for an easy, those with limited mobility, whole-body workout.

You'll be relaxed and breathing deep in no time. Bestseller** enjoy tai chi at any age. In tai chi fit: over 50, master-teacher David-Dorian Ross leads you through a simple tai chi lesson. Just follow along, balance, including improved mobility, and you'll enjoy the health benefits of tai chi, strength and flexibility.

Tai Chi Fit: Over 50 - Tai chi fit: over 50 allows anyone to experience the wonderful feeling and benefits of tai chi without the stress of needing to memorize the movements. Perfect for Beginners. Mirror-view Moves to the Left and Right. Tai chi fit: over 50 includes: Mirror-view tai chi moves to the left and right. Low-impact, whole body exercise done sitting or standing.

Bestseller!** taijifit series by David-Dorian Ross.

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Tai Chi Fit IN PARADISE - ALL NEW 2018 with David-Dorian Ross YMAA Beginner Tai Chi on the beach DVD **New Bestseller**


Alliance Entertainment - By simply following this video, you will get the physical, energetic, and meditative experience of tai chi without the frustration of trying to memorize long sequences and perfect all the details of your form. Enjoy a tai chi vacation and get into the flow, continuous, that feeling you get when all the moves are connected, and harmonious.

Enjoy a tai Chi vacation in Hawaii. A beginner-friendly whole-body workout. With tai chi fit: in paradise, david-dorian Ross helps you appreciate the joy and fun of tai chi-and its health benefits. Just follow along, keep breathing, and keep smiling! This new high definition video was filmed in Hawaii in 2017.

Tai Chi Fit IN PARADISE - ALL NEW 2018 with David-Dorian Ross YMAA Beginner Tai Chi on the beach DVD **New Bestseller** - Ymaa taijifit series. A beginner-friendly whole-body workout. Mirror-view Moves to the Left and Right. Immerse yourself in beauty, and let yourself relax with this simple tai chi workout. All new 2018. Mirror-view tai chi moves to the left and right. Beautiful outdoor scenery to calm your mind. The paradise workout will help you find inner peace through moving meditation.

Perfect for Beginners.

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Intro to Tai Chi


Gaiam - Fitness 05-59848 - A beginner-friendly whole-body workout. All new 2018. Mirror-view tai chi moves to the left and right. Beautiful outdoor scenery to calm your mind. Perfect for Beginners. Ymaa taijifit series. Watch then, as all nine moves are put together in an easy-to-follow flow that you can master and practice daily. Create balance 20 min discover the final two principles Balance Energy and Coordinate as you complete the final four moves that complete your routine.

Mirror-view Moves to the Left and Right. Finding your still point 20 min move on to the next two Tai Chi principles Sink Down/Stay Down and Be Neutral while you learn the next 3 moves in your flow. Bestseller!** taijifit series by David-Dorian Ross. This easy-to-follow introduction to the fundamentals of tai chi is just the right length, just the right variety, and just the right depth for the viewer to receive maximum benefits! Taught by master instructor David-Dorian Ross, Intro to Tai Chi will feed the Soul and will teach the viewer an entire flow sequence that can help get all aspects of life back in balance.

Intro to Tai Chi - . Dvd includes: entering the flow 20 min learn the first two principles of Tai Chi - Slow Down and Relax as you learn the first 2 Tai Chi moves in your flow.

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Tai Chi Fit: 24 FORM with David-Dorian Ross YMAA ** NEW BESTSELLER**


Alliance Entertainment - All new 2018. Mirror-view tai chi moves to the left and right. Beautiful outdoor scenery to calm your mind. Follow-along workout format. David-dorian's teaching emphasizes the pleasant and relaxed feeling of tai chi, peaceful, leading to a calm, and balanced practice. Mirror-view Moves to the Left and Right. Continuous 24 Form Demonstration.

A beginner-friendly whole-body workout. Easy-to-follow mirror-view instruction one move at a time. This format is also an excellent way for those with tai chi experience to work on their symmetry by training to both the left and right, refining transitions, and getting into the flow. Easy for beginners! learn the 24 form movements in a new way.

Tai Chi Fit: 24 FORM with David-Dorian Ross YMAA ** NEW BESTSELLER** - The continuous 24-form is included for your reference so you can understand the context of these movements. Perfect for Beginners. His unique teaching method allows you to simply follow the mirror-view movements from side to side and gradually become familiar with them without having to memorize anything.

These easy exercises are gradually pieced together into the traditional 24 form of tai chi, the most popular form in the world. The basics of all 24 moves. Tai chi fit: 24 form includes: unique beginner-friendly teaching method, with the form broken into four separate15-minute workouts.

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Tai Chi Fusion: FIRE with David-Dorian Ross YMAA 2018 tai chi workout for weight loss **BESTSELLER**


- Filmed next to crashing Hawaiian waves, this is an invigorating mind-body workout that can rapidly transform your health. In fact, you don't have to perfect any moves at all! As we always say in these programs: you don't have to learn or memorize anything. Safely lose weight with this combined Tai Chi and Kung Fu workout.

Mirror-view Moves to the Left and Right. In fusion fire, master teacher david-Dorian Ross leads you through a powerful workout blending tai chi movements and a series kung Fu kicks and punches. Although intensity is the main principle we learn in this workout, you don't have to go faster, squat deeper or perfect any balance moves.

Bestseller!** taijifit series by David-Dorian Ross. All new 2018. Mirror-view tai chi moves to the left and right. Beautiful outdoor scenery to calm your mind. Follow-along workout format. A beginner-friendly whole-body workout. Follow along without analyzing, and you'll find yourself in the flow, refreshed and energized.

Tai Chi Fusion: FIRE with David-Dorian Ross YMAA 2018 tai chi workout for weight loss **BESTSELLER** - Fusion fire is the integration of tai chi and kung fu, a fusion of the internal and external together. This is one of the more intense workouts in our series, FIRE is perfect for anyone, so be prepared to sweat! If you are looking for a cardio workout appropriate for your weight loss program, with no prior experience.

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Gaiam Americas TAI CHI FOR DAILY PRACTICES


Gaiam Americas 2577531 - Bestseller!** taijifit series by David-Dorian Ross. A beginner-friendly whole-body workout. Mirror-view Moves to the Left and Right. Perfect for Beginners. Tai chi for daily practices ymaa taijifit series. All new 2018. Mirror-view tai chi moves to the left and right. Beautiful outdoor scenery to calm your mind. Follow-along workout format.

Factory sealed DVD.

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T'ai Chi Beginning Practice


Gaiam - Fitness LTS1000DVD - Perfect for Beginners. Factory sealed DVD. Amazon. Com's standard return policy will apply. Factory sealed DVD. Bestseller!** taijifit series by David-Dorian Ross. One on one with Champion and Master David-Dorian Ross. This is the way to learn T’ai Chi. All new 2018. Mirror-view tai chi moves to the left and right. Beautiful outdoor scenery to calm your mind.

Follow-along workout format. You will understand how T’ai Chi will help you move closer to that elusive life priority, balance. When sold by Amazon. Com, this product is manufactured on demand using DVD-R recordable media. With this program created to be more like personal instruction, you’ll learn more intuitively as you explore each move, so you feel more confident right away.

T'ai Chi Beginning Practice - Ymaa taijifit series. A beginner-friendly whole-body workout. Mirror-view Moves to the Left and Right.

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Tai Chi Ball Workout for Beginners


Ymaa Publication - Bestseller!** taijifit series by David-Dorian Ross. In workout 2, you'll learn to add two lightweight Starter Tai Chi Balls to the movements, adding weight resistance to make you stronger. Learn a basic Tai Chi sequence. Factory sealed DVD. Follow along with three effective 15-20 minute workouts. David-dorian Ross DVD bestseller.

Tai chi ball is one of the most powerful exercises to strengthen your entire body. In only 20 minutes a day, you can stimulate your entire body and improve your circulation, balance, and more. Perfect for Beginners. Workout 3 offers a challenge for those interested in taking their health to the next level by exercising with a larger Tai Chi Ball.

Tai Chi Ball Workout for Beginners - All new 2018. Mirror-view tai chi moves to the left and right. Beautiful outdoor scenery to calm your mind. Follow-along workout format. In workout 1, you'll learn a short bare hand Tai Chi sequence of common movements with detailed instruction. Mirror-view Moves to the Left and Right. Feel stronger with repeated practice.

Tai chi master david-Dorian Ross guides you through a progression of easy-to- follow routines.

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Bundle: Tai Chi Fit 2-DVD set - FLOW / STRENGTH with David-Dorian Ross


YMAA - In tai chi fit - flow, david-dorian gently guides you through a simple Tai Chi workout with an emphasis on continuity, connection, and your feeling of FLOW. Low-impact, whole body exercise. Factory sealed DVD. Bestsellers. Tai chi fit - flow is also an excellent form of tai chi for seniors, hemophilia, peripheral neuropathy, fibromyalgia, as well as those with common medical conditions such as Parkinson's, diabetes, or obesity.

Tai chi fit - flow /strength include: Mirror-view tai chi moves to the left and right. First, this is the absolute best starting place for tai chi beginners who just want to experience the moves and the deep feeling of tai chi for the first time. Over time, you'll experience the tai chi principle of embodying "softness embedded in hardness.

Bundle: Tai Chi Fit 2-DVD set - FLOW / STRENGTH with David-Dorian Ross - Ymaa taijifit series. The flow workout is a perfect way to begin a tai chi practice without the stress of memorizing a form. Factory sealed DVD. The moves are shown in mirror-view, repeated to the left and right before a simple transition takes you to the next step. David-dorian Ross DVD bestseller. Tai chi fit - strength is excellent for those who need low-impact, whole-body exercise, such as those with back pain or in need of core-strengthening.

Sale bundle of 2 dVDs.

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The Big Year: A Tale of Man, Nature, and Fowl Obsession


Atria Books - With an engaging, obmascik memorializes their wild and crazy exploits and, along the way, unflappably wry humor, interweaves an entertaining smattering of science about birds and their own strange behavior with a brief history of other bird-men and -women; turns out even Audubon pushed himself beyond the brink when he was chasing and painting the birds of America.

This is a lark of a read for anyone with birds on the brain -- or not. Bouncing from coast to coast on their potholed road to glory, a charge by a disgruntled mountain lion, they brave broiling deserts, bug-infested swamps, roiling oceans, and some of the lumpiest motel mattresses known to man. Every year on january 1, expensive, grueling, a quirky crowd of adventurers storms out across North America for a spectacularly competitive event called a Big Year -- a grand, and occasionally vicious, "extreme" 365-day marathon of birdwatching.

In frenetic pilgrimages for once-in-a-lifetime rarities that can make or break their lead, to Gibsons, to Cape May, New Jersey, Texas, the birders race each other from Del Rio, British Columbia, in search of the rufous-capped warbler, on a quest for Xantus's hummingbird, seeking the offshore great skua.

The Big Year: A Tale of Man, Nature, and Fowl Obsession - A captivating tour of human and avian nature, honor and deceit, fear and loathing, passion and paranoia, The Big Year shows the lengths to which people will go to pursue their dreams, to conquer and categorize -- no matter how low the stakes. The unprecedented year of beat-the-clock adventures ultimately leads one man to a new record -- one so gigantic that it is unlikely ever to be bested.

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